Wellbeing Workshops for all Staff

Are you committed to the wellbeing of your staff? Do you appreciate that balance, health and personal success for individuals in the workplace makes for a happier and more effective organisation?

A simple solution is a Wellbeing Calendar of sessions conducted as lunchbox session or any time throughout the day or at a conference. You can design your own calendar and staff can attend the workshops that appeal to them.

Sessions may run from 45 to 90 minutes depending on your need.

• Vision Workshop - Designing an inspiring vision for the future
• Values Workshop – Getting clear on who you are and what’s important to you
• Goal Setting Workshop – Learn the skills for setting goals and staying on track
• Stop Juggling and Start Living – A simple technique to reduce the number of balls
• Budgeting 101 – Getting on top of your finances
• Optimistic Thinking – How an optimistic outlook can enhance your success
• Improving your resilience - Coping with stress, change and adversity
• Improving Your Work/Life Balance – Refocus priorities and create an action plan
• Health Basics - How 10 small changes will make your more effective at work and play
• Fight Physical Stress - Postural analysis and relaxation therapy

For more information on Wellbeing Workshops: Call us on 1300 U COACH or click here to have someone contact you about our workshops.